NoGi Exposed with Pablo Popovitch (Disc 03)

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Rent NoGi Exposed with Pablo Popovitch (Disc 03) DVD

Description: NoGi Exposed is the newest grappling masterpiece starring current ADCC World Champion Pablo Popovitch. This massive 15 volume DVD set explores Pablo's highly effective system of guard passing that he has used to terrorize the grappling world in recent years. Pablo's system is so effective that when attacking his opponent's guard, they have two choices, get passed or give up their back. These two positions are so closely tied together that Pablo actually teaches attacking the guard and finishing from the back as one complete system. This is why NoGi Exposed deals with both situations in one massive DVD series. This complete series contains over 6 hours of detailed instruction with all the positions that Pablo has personally developed like his Hip Control Pass, Over & Under pass, Hook Trap pass, Arm Trap back series and much, much more.

DVD 3: TAKING THE BACK

VOLUME 11: GRIPS AND CONTROL
1. Introduction
2. Back Grips
3. Hip Control Grip
4. Shoulder Control Grip
5. Knee Position
6. Foot Position
7. Side to Side Control
8. Defeating the Roll 1
9. Defeating the Roll 2
10. Shoulder Lift to Hooks
11. Shoulder Lift to Hooks 2
12. Shoulder Lift Drill

VOLUME 12: SUBMISSIONS
1. The Pablo Crush Choke
2. 4 Finger Lock Choke
3. Double Hooks to Pablo Crush Choke
4. Double Hooks to 4 Finger Choke
5. Rolling Choke Finish

VOLUME 13: HIP LOCK & ARM TRAP SERIES
1. Single Hook Roll
2. Single Hook Hip Lock Details
3. Regaining the Hip Lock
4. Hip Lock Pablo Crush
5. Hip Lock to Double Hook
6. Alternating Attacks
7. Opposite Side Roll
8. Double Roll
9. Arm Trap Counter
10. Arm Trap to North South
11. Arm Trap to Pablo Crush
12. Arm Trap to Kimura
13. Leg Trap Escape
14. Single Arm Rear Choke

VOLUME 14: PASSING & STANDING BACK SERIES
1. Passing to Back Position
2. Leg Trap Counter
3. Arm Trap Counter
4. One Leg Up Counter
5. Two Legs Up Counter
6. Leg Hook Takedown
7. Hip Throw
8. Jumping Back Attack 1
9. Weight Shift Theory
10. Weight Shift Takedown

VOLUME 15: SUBMISSIONS
1. Overview
2. Rotating your opponent
3. Rotation Variation
4. Rotation Drill
5. Rotation to Rear Naked Choke
6. Double Rotation
7. Rotation to Arm Trap
8. Arm Trap Details
9. Armlock Setup
10. The Pablo Leg Position
11. Finishing the Armlock 1
12. Finishing the Armlock 2

Fighters Instructor Category Duration (approximate)
Pablo Popovitch 141 minutes
Date Added:
10/28/2010
Production Year:
2010
Format:
DVD

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