Ultimate Takedowns by Jackson and Vanarsdale 04

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Rent Ultimate Takedowns by Jackson and Vanarsdale 04 DVD

Description: This new video release staring Olympic Gold Medalist Kevin Jackson and NCAA wrestling superstar Mike Vanarsdale will teach you everything you need to know about takedowns and defending takedowns. No matter what style you practice, Brazilian Jiu-Jitsu, no holds-barred or traditional martial arts, this video series is a must. This video series contains the techniques and counters that wrestlers don't want you to learn!

Volume 4 - Throws & Foot Sweeps
Kevin Jackson and Mike Vanarsdale really pick it up in this tape. This tape concentrates on wrestling throws and sweeps. Learn proper foot work and body position to set throws up! Learn effective over and under hook throws and hip tosses, headlock throws and multiple variations, including the devastating double under hook headlock throw. Learn the theory of foot sweeps and how to set them up. Includes many foot sweep and their variations. Also includes arm throws, arm spins and many, many more. An excellent video for mixed martial arts fighting!

Fighters Instructor Category Duration (approximate)
Kevin Jackson 51 minutes
Date Added:
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