Description: Volume 6:

High Leg Escape From Side Pin

Details of High Leg Escape

Ankle Trap Escape From Side Pin

Shoulder Roll Escape From Side Pin

Creating Effective Frames Under Pins

The Critical Importance of Knee Entry Angle and Position



Single Most Important Tool for Escapes From Bottom Position in Jiu Jitsu

Understanding The Crucial Importance of Insertion Points

Spinning Escape From Side Control

Prop Escapes From Side Control