Escaping Side Control (Disc 2)

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Description: Being under someone that has really tight and strong side control can be a horrible and uncomfortable (to say the least) experience. Besides having a ton of pressure and weight on you which can wear you down, you always have to worry about all of the submissions and chokes that your opponent will undoubtedly go after. There are preventative methods such as shrimping and framing, but when those fail, you will need a couple of go to escapes. When it comes to escaping side control, the more simple the method, the better escape. It should be quick, and get you back up, or to your guard, depending on where you want to go. Here are two effective escapes from side control.

Fighters Instructor Category Duration (approximate)
  79 minutes
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