Granby Defense System

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Description: Granby Defense System
Series of drills your team or wrestler can perform to quickly learn how to stop the Granby Roll. If you have faced a team that spends a lot of time working on the Granby System, then you know how dangerous they can be and that is why it is important to have a game plan when facing them.

Fighters Instructor Category Duration (approximate)
  60 minutes
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Production Year:

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