CSW 2012 Camp Vol 04

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Rent CSW 2012 Camp Vol 04 DVD

Description: Volume 4:

Tips For Staying Grounded - Footwork - Shadow, Side To Side - Shadow, 4 Corners -Bull Fighter -Walking Evasion - Female Triangle, lateral, Circle Step - Stop and Pass - Half Moon Pass - Punch, Push, Punch, Pass, Punch - Leg Catch Shadow Boxing - Kicking Drills - Slap, Rear Kick, 5 Variations - Pyramid Reps - Jab, Lead Switch Kick - Lead Round Kick, Jab - Low Front Kick, High Round Kick - Teep, Right Left, Cross Hook, Knee, Double, Teep - CSW Striking - Hit & Cover Series 1 - Tips For Sparring Rules - Submission - Grappling - Sit Out - Elbow Clamp Down Sit Out Counter - Armbars From The Knees - Anaconda Series - Headlock Series - Cow Catcher - Tripod Choke - D'arce Choke - Slicer, Japanese and Peruvian Necktie - Side Slicer

Fighters Instructor Category Duration (approximate)
Erik Paulson 64 minutes
Date Added:
08/28/2012
Production Year:
2012
Format:
DVD-ROM

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