CSW 2012 Camp Vol 01

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Rent CSW 2012 Camp Vol 01 DVD

Description: Volume 1:

Jab Catch Drill 1 - Jab Catch Drill 2 - Blitz: Uppercut, Hook - Kickboxing Sparring Tips - Roll To Armbar From Kneeling - Back Roll To Mount From Standing - Gator Roll To Side Control - Sneaky Armbar - Armpit Americana - Review - Positions & Submissions - Back Roll To Mount - Side Roll To Side Control - Dive Roll To Back Control - Sneaky Armbar Review - Armpit Americana Review - Tips For Standing vs. Ground - Tips For Breathing For Grappling - Countering The Standing Guard Pass - Arm In Choke From The Back

Fighters Instructor Category Duration (approximate)
Erik Paulson 57 minutes
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