Description: Are you tired of fast-forwarding and rewinding your favorite MMA instructional videos to find the one technique you want to learn? Are you sick of seeing the same slow-motion breakdown of the technique over and over again? Do you wish there would be less talk and more technique? Well the wait is over.

With this 5-DVD set, "The CSW Essentials Series," you will be able to access exactly the technique you want to learn in just seconds. Here's what you will get in this series:

DVD 5: Attacks from Position- This DVD focuses on how to attack your opponent from every possible position. Erik covers how to integrate, apply, and transition your attacks using the v-armlock, straight armlock, and fist choke. This DVD is loaded with not only the mechanics of technique, but how positioning and transitioning can setup the attacks that will end your fights.